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Body Building

Losing 50 pounds in 6 months, Justin pushed his diet to the limit in preparing for his most recent bodybuilding competition. High protein, low carb, low fat, high-intensity workouts, dehydration, and a spray tan prepped him to get on stage.

“This was probably the most extreme transformation I’ve ever put
my body through. I was at like 7% body fat.”  
- Justin

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